Hutton: Busting the myth of the two-handed catch in baseball

Making the footy feel like it’s an extension of your hand 🤚. Coaches tip …During the single handed drills double the bands up on one wrist then back onto both wrists as you progress to Catch /Pass drills , this keeps the session and focus flowing . We also recommend keeping the bands on one wrist as you do ball work sessions at full pace , the fluro band provides the target to get the passes in front bringing players onto the ball as well as the muscle memory of getting your hands up to take th