BodyCraft XFT Functional Trainer
BodyCraft XFT Functional Trainer
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BODYCRAFT XFT Functional Trainer – Pro Gym
BODYCRAFT XFT Functional Trainer – Pro Gym
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Bodycraft XFT Functional Trainer
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Gronk Fitness on Instagram: "🔥 Workouts you can do on the Gronk Fitness XFT Functional Trainer: • Better Over Barbell Row - 4 x 10-12 reps (Using Half Rack Kit) • Close Grip Seated Lat Row - 4 x 10-12 reps (Using Low Row Plate) • Seated Face Pulls - 3 x 15 reps (Using Lat Pulldown Seat) • Bicep Curls - 3 x 12-15 reps (Using Lat Pulldown Seat) • Rope Hammer Curls - 3 x 12-15 reps (Using Rope Attachment) #gronk #gronkfitness"
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Gronk Fitness on Instagram: "🔥 Workouts you can do on the Gronk Fitness XFT Functional Trainer: • Better Over Barbell Row - 4 x 10-12 reps (Using Half Rack Kit) • Close Grip Seated Lat Row - 4 x 10-12 reps (Using Low Row Plate) • Seated Face Pulls - 3 x 15 reps (Using Lat Pulldown Seat) • Bicep Curls - 3 x 12-15 reps (Using Lat Pulldown Seat) • Rope Hammer Curls - 3 x 12-15 reps (Using Rope Attachment) #gronk #gronkfitness"
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