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Focused soo hard, till you forget what fear means.#motivation #mindset #success
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Get ahead of 99% of people by focusing on what actually matters. Underpromise and overdeliver. Ignore opinions and value facts. Learn fast and trust slow. Give freely without expecting anything back. Say less, do more, and let your actions build your reputation. Small principles, big impact. #TanimZaman #Growth #Mindset #Success
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1. Sitting there thinking about the task for an hour instead of actually starting it 2. Needing a very specific mood / setup to be able to focus and get work done 3. Putting off replying to one text for days because it feels like too much 4. Doing “productive” side tasks to avoid the real one 5. Forgetting to eat / drink water because you got locked into something else 6. Re-reading the same email 6 times before responding 7. Needing visual reminders everywhere just to remember basic tasks 8. Wa
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Changing your body position can put more or less emphasis on particular muscle groups. Try these variations and feel the difference! Before all you “wELL aKtUaLlY” nerds come for me on the glute variation let’s use our brains for a second. This variation shortens the moment arm of the lower back meaning it takes stress OFF the lower back which is a limiting factor for many people. So technically it’s not more glutes it’s less lower back which makes it more glutes for a lot of ppl bc they’re not
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Prosecutor Mario Burgos resigned from the Prosecutor's Office and requested protection for his fa...
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