Forward-leaning Inversion - Technique for Easier Birth - Spinning Babies
Forward-leaning Inversion - Technique for Easier Birth - Spinni…
Jun 19, 2020
spinningbabies.com
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Dr. Mae Hughes I Pelvic Floor Physical Therapist on Instagram: "When should you perform inversions? 🤔 Comment PREP and I’ll send you a free preview of our Labor Prep program to learn how to optimize your baby’s position prior to birth 🖤 ➡️ The benefits of performing daily inversions during pregnancy are NUMEROUS — but they are especially helpful for releasing tension in the uterine ligaments and creating space in the lower uterus. ➡️ This release of tension can help support baby into an optima
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