▪️EXERCISE OF THE WEEK▪️ Open and Close the Gate is a useful dynamic hip opener which targets glute, core, psoas, adductors, and abductors. I use this exercise both in land or in the pool for clients who have difficulty with hip flexion and clearance when walking. Progressions include completing without support, increasing flexion range, and moving your hip in both directions. Regressions include performing this seated, holding on to stabilise and completing in one direction. | Vision Exercise P
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▪️EXERCISE OF THE WEEK▪️ Open and Close the Gate is a usef…
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Caught a gate closure exercise at the Lake Borgne Surge Barrier. This sector gate takes approximately 20 minutes to close or open. All waterway traffic in the area is informed that the gate will be closing or opening so they can plan their travel accordingly. This barrier and gate is what stands between New Orleans and the Gulf #lagov | Flood Protection Authority
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Caught a gate closure exercise at the Lake Borgne Surge Barrier. Th…
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Unlock a smoother trail ride with this simple gate training exercise – made easy with Seven Peaks Fence and Barn's innovative round pen design! 🔓 This spacious pen with wide gate entrances provides the perfect environment for teaching your horse to open and close gates confidently Seven Peaks Fence And Barn Texas #horsetraining #gateopening #groundwork #steadyhorse #sevenpeaksfenceandbarn | Steady Horse
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Unlock a smoother trail ride with this simple gate training exercise …
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Car Gate Open Close with Lights | #dcmotor #tech #diy #dcmotorproject
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