Perfecting skilled athletic movement requires countless hours of study and drilling. This applies to coaches and athletes alike. However, when an athlete is ready to execute with intensity, there is no time for overanalysis. As near maximal loads are reached, the athlete’s thought process must be broken down into a few simple and violent actions. #CrossFit #CrossFitEducation | CrossFit Training
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Perfecting skilled athletic movement requires countless hours of study …
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