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Dec 17, 2015
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Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education
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Springboard Danse, a globally recognized career development program for dancers, made its U.S. debut in Pittsburgh this summer through a new partnership with Point Park University. Over 120 dancers and artists from around the world came together on our campus for workshops, collaborations and performances. The project also marked a full-circle moment for many Point Park alumni, who returned as choreographers, staff and guest artists. "The partnership between Springboard Danse and Point Park high
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