5 Must-Do Abs Exercises for Better Boxing Defense
0:28
TikTokboxing.holic
5 Must-Do Abs Exercises for Better Boxing Defense
Improve your ability to handle body shots in boxing sparring with these essential abs exercises. Strengthen your core and enhance your defense skills with these workout tips! #boxingtraining #boxingworkout #absworkout Boxingholic | Learn Boxing(@boxing.holic). original sound - Boxingholic | Learn Boxing. Boxing tutorial: the five abs exercises ...
78K viewsOct 7, 2024
Boxing Workout for Beginners
At-Home Boxing Workouts for Beginners 2026
1:05:36
At-Home Boxing Workouts for Beginners 2026
YouTubeTony Jeffries
105.3K viewsJan 21, 2024
Burn Fat and Learn Boxing: 4 Round Punching Bag Workout for Beginners
21:48
Burn Fat and Learn Boxing: 4 Round Punching Bag Workout for Beginners
YouTubeFightCamp
55.6K viewsApr 28, 2023
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
22:53
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
YouTubeNateBowerFitness
831.4K viewsMar 22, 2020
Top videos
8 MUST DO Ab Exercises for Boxing w/ ‪@BJGaddour‬
24:50
8 MUST DO Ab Exercises for Boxing w/ ‪@BJGaddour‬
YouTubeTony Jeffries
253.9K viewsSep 3, 2022
Train Your Abs Like a Boxer (12 Minute Core Workout)
12:10
Train Your Abs Like a Boxer (12 Minute Core Workout)
YouTubeTIFF x DAN
747.1K viewsNov 2, 2020
15 Minute Boxing Workout | Abs Workout No Equipment | NateBowerFitness
15:23
15 Minute Boxing Workout | Abs Workout No Equipment | NateBowerFitness
YouTubeNateBowerFitness
18.9K viewsNov 8, 2022
Boxing Skills and Techniques
Mastering Boxing Footwork Techniques and Drills
0:15
Mastering Boxing Footwork Techniques and Drills
TikTokboxing_4l1f3
403.3K viewsFeb 26, 2025
How to Defend Correctly in Boxing 🥊 #BoxingTraining #BoxingForBeginners #HienBoxingOfficial
0:12
How to Defend Correctly in Boxing 🥊 #BoxingTraining #BoxingForBeginners #HienBoxingOfficial
YouTubeHIEN BOXING OFFICIAL
28.8K views7 months ago
How to Punch with Perfect Technique ⚡ #BoxingTraining #BoxingForBeginners #HienBoxingOfficial
0:23
How to Punch with Perfect Technique ⚡ #BoxingTraining #BoxingForBeginners #HienBoxingOfficial
YouTubeHIEN BOXING OFFICIAL
14.5K views6 months ago
8 MUST DO Ab Exercises for Boxing w/ ‪@BJGaddour‬
24:50
8 MUST DO Ab Exercises for Boxing w/ ‪@BJGaddour‬
253.9K viewsSep 3, 2022
YouTubeTony Jeffries
Train Your Abs Like a Boxer (12 Minute Core Workout)
12:10
Train Your Abs Like a Boxer (12 Minute Core Workout)
747.1K viewsNov 2, 2020
YouTubeTIFF x DAN
15 Minute Boxing Workout | Abs Workout No Equipment | NateBowerFitness
15:23
15 Minute Boxing Workout | Abs Workout No Equipment | NateBowerFitness
18.9K viewsNov 8, 2022
YouTubeNateBowerFitness
The Secret to "Boxer" Abs (FULL WORKOUT!)
8:15
The Secret to "Boxer" Abs (FULL WORKOUT!)
2.2M viewsSep 19, 2018
YouTubeATHLEAN-X™
Combos and Core | Boxing Home Workouts
50:14
Combos and Core | Boxing Home Workouts
23.5K viewsMar 9, 2021
YouTubeBoxing Home Workouts
Top 30 Core Exercises for Boxing
12:19
Top 30 Core Exercises for Boxing
59.9K viewsApr 13, 2022
YouTubeBoxing Science
BULLETPROOF BOXER ABS | ABS WORKOUT AT HOME
15:41
BULLETPROOF BOXER ABS | ABS WORKOUT AT HOME
280K viewsMar 13, 2021
YouTubeTIFF x DAN
41:08
NEW Body Project Boxing Abs cardio workout from home
2.5M viewsMay 30, 2016
YouTubeBody Project
35:40
30-Minute Boxercise Low Impact Cardio Boxing & Abs Workout
126.1K viewsApr 12, 2020
YouTubeGet Fit With Rick
35:38
Killer 30-Minute Cardio-Boxing and Core Workout With Christa DiPaolo
4.7M viewsAug 14, 2016
YouTubePS Fit
4:11
Fighter Core Workout: 3min Abs Routine
1.5M viewsDec 3, 2018
YouTubefightTIPS
15:20
Day 13 - 15 MIN Strong ABS WORKOUT - Core Strength, No Equipment, No Repeat
2M viewsJan 16, 2021
YouTubegrowingannanas
11:24
5 No Equipment Boxing Exercises To Improve Your Boxing At Home (RIGHT NOW)
858.7K viewsOct 10, 2020
YouTubeFightCamp
20:23
GENNADY GOLOVKIN'S COMPLETE AB WORKOUT! GET ABS LIKE GGG! (FULL AB ROUTINE)
1.2M viewsApr 15, 2016
YouTubeFight Hub TV
9:02
GERVONTA DAVIS FULL ABS WORKOUT EsNews Boxing
67.1K viewsNov 26, 2021
YouTubeESNEWS
5 Ab Exercises That Boxers Need To Do
Sep 2, 2020
evolve-mma.com
16:29
Fun Standing Boxing Abs Workout 🥊
1.1M viewsMay 22, 2023
YouTubeGet Fit With Rick
11:19
Billy Blanks Tae Bo® Ab Burner!
4.6M viewsJan 26, 2016
YouTubeBilly Blanks ®
18:02
16 Minute Boxing Workout at Home | No Equipment Needed
165.1K viewsFeb 20, 2022
YouTubeTony Jeffries
23:36
4 Round Boxing Workout At-Home with Coach PJ
1M viewsOct 1, 2020
YouTubeFightCamp
30:27
30 MIN STANDING ABS WORKOUT WEIGHTS | Intense Cardio All Standing | Boxing | HIIT | Strong Arms
466.2K viewsMay 22, 2022
YouTubefitness__kaykay
7:05
Boxing Core Workout Inspired by Manny Pacquiao (No equipment needed)
186.1K viewsAug 20, 2020
YouTubeFightCamp
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
21:25
Beginner Friendly 20 Minute Boxing Workout at Home without any Equipment 2022
2.7M viewsNov 1, 2013
YouTubeNateBowerFitness
17:40
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
4.4M viewsSep 2, 2020
YouTubeCaroline Girvan
34:38
30 MIN KILLER CARDIO BOXING - Full Body Home Workout - No Equipment, No Repeats
748.8K viewsDec 11, 2021
YouTubegrowingannanas
51:20
50 Minute Cardio Kickboxing & Abs Workout for Stress Relief & Fat Burning Cardio
1.1M viewsJan 17, 2016
YouTubeFitnessBlender
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core Workout
1.8M viewsApr 20, 2020
YouTubeCriticalbench
33:10
30 MIN CARDIO KICKBOXING + ABS - High Intensity Full Body Cardio Workout - No Equipment
621.2K viewsAug 9, 2021
YouTubegrowingannanas
See more