Shoulder pain? Your shoulder is one of the most unstable joints in your body. The rotator cuff and surrounding ligaments and muscles can create pain if the shoulder is injured or overworked. One of the most important aspects of shoulder rehab is slowly, and safely, getting motion back into the joint before frozen shoulder sets in. Here, I interview Dr. Chris Howson, of Drop Release who takes a look at my shoulders and showcases how Drop Release can improve your shoulder range of motion by workin
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