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What you think is a gluten intolerance might actually be a fructan intolerance 🤔 👉🏼Many gluten-containing foods are high in fructans, which can cause similar digestive issues. Trying sourdough bread might help you tell the difference! 🍞 Drop your thoughts in the comments 👉🏼 can you relate? #gluten #glutenfreebread #lowfodmap #sourdoughbread #guthealth #bloating #bloatingrelief #glutenintolerant #glutenfreelifestyles | Healthy Healing Functional Medicine
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