How to practice, workout safely in the heat
1:46
kait8.com
How to practice, workout safely in the heat
Temperatures continue to bring extreme heat this summer, and athletes and people who work out can be at a higher risk of heat-related health issues.
Jul 16, 2024
Heat Illness Prevention
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Heat Stroke Symptoms
With extreme heat events occurring in Eastern Canada, we want to remind you that heat stroke is a medical emergency. Here are signs and symptoms to watch for: - High body temperature - Confusion and lack of coordination - Dizziness/fainting - Very hot or red skin If you or anyone in your care experiences any of these symptoms, call 9-1-1 or your local emergency health number immediately. While waiting for help, cool the person down by moving to a cool place, removing excess clothing (if possible
0:13
With extreme heat events occurring in Eastern Canada, we want to remind you that heat stroke is a medical emergency. Here are signs and symptoms to watch for: - High body temperature - Confusion and lack of coordination - Dizziness/fainting - Very hot or red skin If you or anyone in your care experiences any of these symptoms, call 9-1-1 or your local emergency health number immediately. While waiting for help, cool the person down by moving to a cool place, removing excess clothing (if possible
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