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Dr. Lauren Amanda on Instagram: "How to do counterstrain in less than 90 seconds (the treatment is 90 seconds) 1) find pain point 2) assign pain 10/10 3) move to treatment position (position of ease) 4) ask patient to reassess pain out of 10 -if 4/10 or greater, adjust positioning and reassess -if 3/10 or less, step 5 5) hold for 90 seconds, can ask patient to reassess pain at 60 seconds 6) return to neutral and reassess pain out of 10 *DO NOT LET GO OF THE TENDERPOINT UNTIL THE TREATMENT IS COM
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