4 Tricks to project more CONFIDENCE: 1. ⚓️Anchoring Confidence: This technique involves creating a physical or mental ‘anchor’ for your confidence. Find a moment when you felt incredibly confident, and anchor this feeling to a physical gesture (like touching your necklace or US clenching your fist). Over time, this gesture will trigger the feeling of confidence. Use this anchor right before entering a room to boost your confidence instantly. 2. 🖼️Cognitive Reframing: Shift your mindset by refra
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4 Tricks to project more CONFIDENCE: 1. ⚓️Anchoring Confidence: This technique involves creating a physical or mental ‘anchor’ for your confidence. Find a moment when
francescapsychology. theronpuyot · Original audio. 4 Tricks to project more CONFIDENCE: 1. ⚓️Anchoring Confidence: This technique involves creating a physical or mental ‘anchor’ for your confidence. Find a moment when you felt incredibly confident, and anchor this feeling to a physical gesture (like touching your necklace or US ...
8.7K viewsMay 16, 2024
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