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A Simple Trick to Run Faster When You Can't Go Anymore 🏃‍♂️
👉 Si quieres más estrategias para rendir mejor sin lesionarte, comenta SONRISA y te meto dentro del grupo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Cuando tu cuerpo te diga que pares… sonríe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No es motivación. 👉 Es ciencia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kipchoge lo hace en los momentos más duros del maratón ...
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