You Have Bodybuilding Posture Syndrome 😨
0:42
YouTubeMartin Rios
You Have Bodybuilding Posture Syndrome 😨
In this video, Martin Rios explains why so many lifters have bad posture and what you should be doing in the gym to help maintain good posture of fix bad posture while still building an aesthetic physique.
28.8K views2 weeks ago
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