Grace & Gratitude Counseling on Instagram: "Relational conflict is no match for the power of DBT communication skills. Remember “GIVE” - be Gentle, act Interested (yes, even if you have to fake it), Validate the other person’s feelings and perspective, and have an Easy manner (be chill! Just like the pile of snow your sister just shoved your face into. Ahem.) #dbt #therapistmom #healthycommunication #relationships #therapistsofinstragram"
0:19
Grace & Gratitude Counseling on Instagram: "Relational conflict is no match for the power of DBT communication skills. Remember “GIVE” - be Gentle, act Interested (yes, even if you have to fake it), Validate the other person’s feelings and perspective, and have an Easy manner (be chill! Just like the pile of snow your sister just shoved your face into. Ahem.) #dbt #therapistmom #healthycommunication #relationships #therapistsofinstragram"
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