🚨Comment “FREEMU” for our FREE muscle up (bar, strict AND ring) guide🚨 Sometimes the SIMPLE drills work BEST! The toe assisted pull to chest is a STAPLE if you want a GREAT strict muscle up! Get STRONG in the “hold” position and your muscle ups become EASY! ✅FOLLOW FOR DAILY MUSCLE UP TIPS✅ | RXGymnastics
0:28
🚨Comment “FREEMU” for our FREE muscle up (bar, strict AND ring) guide🚨 Sometimes the SIMPLE drills work BEST! The toe assisted pull to chest is a STAPLE if you want a GREAT strict muscle up! Get STRONG in the “hold” position and your muscle ups become EASY! ✅FOLLOW FOR DAILY MUSCLE UP TIPS✅ | RXGymnastics
28.5K views9 months ago
FacebookRXGymnastics
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