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Grit
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0:58
YouTube
Elevate Mind Body Studio
LES MILLS GRIT™ Strength
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting edge HIIT and combines it with powerful music and inspirational ...
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Think you have enough grit to last through this group fitness class? Introducing 𝐋𝐄𝐒 𝐌𝐈𝐋𝐋𝐒 𝐆𝐑𝐈𝐓 😍 Focusing on a high intensity workout in just 30 minutes, you are bound to work those muscles and improve your stamina. Try this class out by booking it on our mobile app now. With more than 2,100 classes conducted weekly, you'll definitely find something that you love. Find out our class schedule at https://www.fitnessfirst.com.sg/timetable #FitnessFirstSG #LesMillsGrit #GroupFitnes
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🚨 NEW CLASS ALERT 🚨 Our HYROX Class is now every Thursday at 6PM! 💪🔥 Different to performance— no barbells, just HYROX-specific exercises to push your limits 💥 First class was a HIT 🎯 Spots fill fast, so make sure to book in now to grab your place for next week! 🏃♂️🏃♀️💨 | True Grit Training
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