'I used a weighted hula hoop daily for 2 weeks, here are my results'
'I used a weighted hula hoop daily for 2 weeks, here are my results'
Jan 14, 2025
womenshealthmag.com
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Trying out the infinity hoop for the first time! 💪 Using it is a bit harder than you might think, but I’m giving it an 8/10 so far. 🏋️‍♀️ It’s sturdy and easy to assemble, but figuring out how to use it was tricky. After some fitness hooping research, I learned it works better on my lower abdomen. Focusing on keeping the ball moving is key! Starting at 48 inches with a sweatband, aiming for 15 minutes a day. 💥 This plus size fitness journey is all about finding workout inspiration and at-home
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