Somatic Shaking
0:20
YouTubeBrettLarkinYoga
Somatic Shaking
Somatic shaking might sound a bit unusual at first. We’re conditioned to believe shaking is a sign of weakness or something to be suppressed. BUT THE TRUTH IS.. shaking is actually a powerful tool for healing and releasing! Somatic shaking is a simple yet powerful tool for releasing anger and trauma. By allowing your body to move and express ...
1.9K views1 week ago
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