VO2 Max explained by an Exercise physiologist
1:21
YouTubeMarcus Malloy Jr
VO2 Max explained by an Exercise physiologist
V02 Max is something everybody living should be aware of. No matter what stage of life you are in this singular metric is linked to all cause mortality. #exerciseismedicine #motivation #health #exercisephysiology #sportsscience #fitness #gym #workout #longevity
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