Active myofascial release technique of hamstring | The ART of Physiotherapy
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Active myofascial release technique of hamstring | The ART of Physiotherapy
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Deeply therapeutic on Instagram: "What’s better than passive hamstring work ? Having a fist in your hamstrings while you actively contract your quads and hip flexors . Makes for an excellent release #activerelease #austinmassage #austindeeptissue #austindeep #massage"
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Deeply therapeutic on Instagram: "What’s better than passive hamstring work ? Having a fist in your hamstrings while you actively contract your quads and hip flexors . Makes for an excellent release #activerelease #austinmassage #austindeeptissue #austindeep #massage"
3.2K views4 months ago
Instagramdeeply_therapeutic_
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