I was trying different fun workout ideas to stay in shape and I came across the "Mirror." 💃👧👭 | Coco

The exact routine I started with when I began working out again postpartum! And let me tell you after having a c-section these exercises were not easy!! I incorporate them most sessions as I’m still very much at the beginning of regaining my core strength. Take it slow. Give yourself grace. Remember, it’s a process. 🤍 | Chanel Coco Brown