Paddle Boarding Fitness: Strength Training Workout (10 exercises 💪🏼)
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YouTubeMarybeth, Paddle Adventurer
Paddle Boarding Fitness: Strength Training Workout (10 exercises 💪🏼)
In this video, I discuss and demonstrate 5 bodyweight and 5 weighted exercises that help me with stand up paddle boarding (SUP). Disclaimer: I'm not a personal trainer but for this video, I consulted with group fitness instructor and personal trainer @tonyf_fitness. Thank you for the help! 💪🏼 Blog Post: https://paddleadventurer.com/paddle ...
5.9K viewsApr 2, 2023
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