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Pole Routine
0:54
Exciting Pole Dance Journey with New Choreography
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Think your body isn't 'ready' for pole? Well... pole is ready for YOU. Our 6 week beginner series is here to show you that you are in perfect shape to start your pole journey. Your strength and fitness comes from starting your pole journey. Every class you take is another step to a stronger and fitter version of you! Join our 6 week beginner series this term to enjoy fitness in a fun and supportive way #poledancing #polebeginner #polefitness | Addictive Pole Fitness
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Stuck for choreo ideas? Save this pole flow for your next practice session. We have SO many free resources through our Addcitive Youtube. All completely FREE and there to keep you busy on your pole journey! #poletips #poleflow #danceroutine | Addictive Pole Fitness
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Did you know you all these tricks are within your reach, no matter where you are? These are foundational moves you'll learn in your first term. Our beginner series starts next week and we'd LOVE to help you achieve some of these tricks. DM us to get started. We can't wait to see you in the studio! #spinpole #poledancing #polejourney | Addictive Pole Fitness
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These pole spins are insane #poledance #sport #impressive
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