Reformer vs Mat… what’s the real difference? 👀 They’re built on the same Pilates principles (breath, concentration, control, centering, flow, precision) just with different tools. The reformer uses springs for resistance and support. Mat Pilates uses your own bodyweight, forcing you to find strength from within. Different equipment. Same goals. Strength. Control. Posture. Core. And the truth? You don’t need a reformer to get strong. 💪🏽 To check out reformer inspired mat workouts go to www.jts
0:27
TikTokpilatesbyjt
Reformer vs Mat… what’s the real difference? 👀 They’re built on the same Pilates principles (breath, concentration, control, centering, flow, precision) just with different tools. The
jtstudiopilates(@pilatesbyjt). original sound - jtstudiopilates. Reformer vs Mat… what’s the real difference? 👀 They’re built on the same Pilates principles(breath, concentration, control, centering, flow, precision) just with different tools. The reformer uses springs for resistance and support. Mat Pilates uses your own bodyweight ...
1K views3 months ago
Pilates for Beginners
15 MIN BEGINNER PILATES WORKOUT – Easy Full Body Pilates
15:50
15 MIN BEGINNER PILATES WORKOUT – Easy Full Body Pilates
YouTubeHong Rabbit
12.7K views1 month ago
20 MIN PILATES WORKOUT FOR BEGINNERS - ( AT HOME PILATES)
23:37
20 MIN PILATES WORKOUT FOR BEGINNERS - ( AT HOME PILATES)
YouTubeIsaWelly Pilates
29.4K views2 months ago
20 Min. Pilates for Beginners | Full Body Workout for everyday (No Equipment)
20:04
20 Min. Pilates for Beginners | Full Body Workout for everyday (No Equipment)
YouTubeMady Morrison
1M views6 months ago
Top videos
✨ Beaucoup réduisent le Pilates à des étirements tranquilles — erreur ! Le Pilates repose sur le contrôle, la précision et l’alignement. Le contrôle balance est un super exemple : chaque seconde exige activation profonde, micro‑ajustements et concentration. Pas d’impact, mais un vrai défi musculaire et postural. 🎥 Tu veux une version facile ou avancée ? Je la filme pour toi ! #PilatesPourTous #ForceEtContrôle #ContrôleBalance »
0:18
✨ Beaucoup réduisent le Pilates à des étirements tranquilles — erreur ! Le Pilates repose sur le contrôle, la précision et l’alignement. Le contrôle balance est un super exemple : chaque seconde exige activation profonde, micro‑ajustements et concentration. Pas d’impact, mais un vrai défi musculaire et postural. 🎥 Tu veux une version facile ou avancée ? Je la filme pour toi ! #PilatesPourTous #ForceEtContrôle #ContrôleBalance »
TikTokm.t_pilates
73 views4 months ago
🤍Teacher Practice Concentration, Control, Centering, Precision, Flow, Breath Concentração, Controle, Centralização, Precisão, Fluidez, Respiração #pilates #pilatesinstructor #pilateslife #workout #classicalpilates #pilatesstudio #authenticpilates | Authentic Pilates Learning Center
1:14
🤍Teacher Practice Concentration, Control, Centering, Precision, Flow, Breath Concentração, Controle, Centralização, Precisão, Fluidez, Respiração #pilates #pilatesinstructor #pilateslife #workout #classicalpilates #pilatesstudio #authenticpilates | Authentic Pilates Learning Center
FacebookAuthentic Pilates Learning
9.1K viewsApr 29, 2025
Exploring the Core: Pilates Principles and Methods
0:24
Exploring the Core: Pilates Principles and Methods
TikTokamandablauerpilates
40.5K viewsDec 14, 2022
Pilates Abs Workout
5 Min Deep Core Pilates Burn | Intense Abs Workout at Home
5:11
5 Min Deep Core Pilates Burn | Intense Abs Workout at Home
YouTubeLilly Sabri
589.8K views11 months ago
Pilates Reformer Abs Workout
4:08
Pilates Reformer Abs Workout
YouTubeLindywell, Pilates + Balanced
70.5K viewsSep 3, 2018
30 MIN FULL BODY WORKOUT | At-Home Pilates
34:45
30 MIN FULL BODY WORKOUT | At-Home Pilates
YouTubeMove With Nicole
14.7M viewsApr 16, 2020
✨ Beaucoup réduisent le Pilates à des étirements tranquilles — erreur ! Le Pilates repose sur le contrôle, la précision et l’alignement. Le contrôle balance est un super exemple : chaque seconde exige activation profonde, micro‑ajustements et concentration. Pas d’impact, mais un vrai défi musculaire et postural. 🎥 Tu veux une version facile ou avancée ? Je la filme pour toi ! #PilatesPourTous #ForceEtContrôle #ContrôleBalance »
0:18
✨ Beaucoup réduisent le Pilates à des étirements tranquilles — erreu…
73 views4 months ago
TikTokm.t_pilates
🤍Teacher Practice Concentration, Control, Centering, Precision, Flow, Breath Concentração, Controle, Centralização, Precisão, Fluidez, Respiração #pilates #pilatesinstructor #pilateslife #workout #classicalpilates #pilatesstudio #authenticpilates | Authentic Pilates Learning Center
1:14
🤍Teacher Practice Concentration, Control, Centering, Precision, Flo…
9.1K viewsApr 29, 2025
FacebookAuthentic Pilates Learning Center
Exploring the Core: Pilates Principles and Methods
0:24
Exploring the Core: Pilates Principles and Methods
40.5K viewsDec 14, 2022
TikTokamandablauerpilates
Jeannie, Pilates fashionista at age 84, rocking her leg warmers while using the Reformer/Tower. Here she is perfoming the arms in straps/reciprocal single straight leg stretch combo ❣️❣️❣️ She is using long slastix on the tower and one medium spring on the carriage and is keeping the carriage completely still, which requires total concentration and control. Jeannie amazes me with her age defying moves every session🤩 Jeannie loves to hear your comments, so tell us what you think! We love the ups
0:16
Jeannie, Pilates fashionista at age 84, rocking her leg warmers while …
61 viewsFeb 13, 2023
FacebookPilates Power Center
Sharing with my fellow pilates girls the pilates abs workout that helps me increase my muscle strength and tone my abs. I've been doing this Pilates workout for months consistently, and now I can see the improvement throughout my journey. I've tried various ab workouts, mostly intense, since I want to lose belly fat and make my muscles more visible, but I noticed that a high-intensity workout is not effective for my body. That's where I switch to pilates. I can feel the burn in my deep core more
0:34
Sharing with my fellow pilates girls the pilates abs workout that helps …
387K viewsFeb 8, 2024
FacebookJonathea Love Yasay
❓What’s YOUR breathing pattern for Rolling (like a Ball) ❓ ⚾️ Most Yogis and Pilates students are taught to inhale on the backward roll and exhale to return up. NUTHIN’ wrong with THAT, for sure 😄 🥎 However, I learned a different version of Rolling from #carolatrier which I share here: 🏐 Carola altered the breath pattern slightly, adding a body hover with feet lifted OFF the mat during a quick inbreath, and a 2 PART exhale to roll back AND up, as I demo in this clip ❤️ I love the extra body &
0:35
❓What’s YOUR breathing pattern for Rolling (like a Ball) ❓ ⚾️ Mos…
9.6K views5 months ago
FacebookJillian Hessel Pilates
✨The reality to become a Pilates instructor ✨ 1️⃣ You’ll never feel “fully ready” — and that’s okay. Growth happens in the deep end. Lean into it, keep learning, stay curious, and allow yourself to evolve. 2️⃣ Imposter syndrome? Totally normal. Most of us feel it in the beginning. Experience softens it, community support dissolves it. 3️⃣ You won’t be loved by everyone. And that’s part of being a teacher. Stay grounded in your intention and don’t take it personally. 4️⃣ Students’ faces during cl
0:06
✨The reality to become a Pilates instructor ✨ 1️⃣ You’ll never feel …
399 views5 months ago
FacebookGiulia Diamento
0:21
La Concentration, la Précision, la Fluidité… Voici ce que l’on travaill…
201 views5 months ago
FacebookUruz Life Coaching
0:31
Sport Music Motivation - Pilates Flow Yoga & Pilates Music | Relax…
136 views1 month ago
YouTubeSport Music Motivation
0:17
back again mb
1K views4 months ago
YouTuberandom dude
0:16
THE BEST EXERCISE FOR VESTIBULAR TRAINING - TREE P…
1.4K views3 weeks ago
YouTubeKarina Fit
0:51
Balance on light soring #jacqs_coaching #movement
1 month ago
YouTubeJacqs_Coaching
0:26
Sport Music Motivation - Tranquil Horizons |Yoga & Pilates chill flo…
7 views1 month ago
YouTubeSport Music Motivation
0:25
im back after a long while
240 views5 months ago
YouTuberandom dude
0:19
Just Pilates Vibes
360 views4 months ago
YouTubeNeu Pilates
0:45
Mentorat pour Profs de Pilates on Instagram: "90% des cours de Pila…
39.6K views3 months ago
Instagramvalentin_pilates
0:15
Tamara on Instagram: "The 5 Pilates principles in action - Breath - Cent…
1.5K views4 months ago
Instagramtamara_wellbeing
0:10
Pila Lab | ✅improve focus and concentration ✅ reduce stress an…
1.1K views3 months ago
Instagrampilalab_bangkok
0:37
APPI Pilates on Instagram: "Why elite athletes train with Pilates 🏃‍♂️🧘‍…
14.9K views3 months ago
Instagramappihealthgroup
1:26
Teri Seier Moore NCPT-PMA-CPT on Instagram: "Strolling through my …
216.8K views5 months ago
Instagramteriseiermoore_pilates
0:20
Vicalates | Reformer Pilates on Instagram: "Hard moves = basic c…
12.2K views3 months ago
Instagramvicalates
1:16
Teri Seier Moore NCPT-PMA-CPT | This series on the Chair of course …
28.3K views5 months ago
Instagramteriseiermoore_pilates
0:44
Nadia Coach FITNESS on Instagram: "✨On me demande souvent à quo…
4.1K views3 months ago
Instagramfendi.coach
0:32
Fusion Workout on Instagram: "COMBO OF THE WEEK Legs & B…
7.8K views5 months ago
Instagramfusion.workout
0:19
fit life on Instagram: "Not all reformer classes are Pilates. Let’s …
7.6K views3 months ago
Instagramfitlifestudios
0:46
Sapna Gupta on Instagram: "Pilates isn’t just stretching. It’s Breath, C…
32.5K views4 months ago
Instagram_sapnagupta_
1:00
Rachel Lawrence on Instagram: "Master Pilates through Concentra…
1.7K views3 months ago
Instagramthegirlwiththepilatesmat
1:07
Transforming Lives Through Pilates: Amputee Trainer
533 views4 months ago
TikTokjenrolfp
0:08
Premier cours du mardi soir au Studio Coaching, rue Naudin 💛 18h …
452 views2 months ago
TikToksophienicolas869
See more videos
Static thumbnail place holder