The original developer of Dialectical Behavior Therapy (DBT), Dr Marsha Linehan, explains the importance of experiencing our emotions, and the ways in which we sometimes attempt to avoid them. You can find more DBT videos and free resources at https://psychwire.com/linehan/resources | Psychwire.com
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The original developer of Dialectical Behavior Therapy (DBT), Dr Marsha Linehan, explains the importance of experiencing our emotions, and the ways in which we sometimes attempt to avoid them. You can find more DBT videos and free resources at https://psychwire.com/linehan/resources | Psychwire.com
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Therapists worldwide trust this DBT skills training to build confidence and gain practical strategies clients can use right away. Learn directly from Dr. Marsha Linehan, the founder of Dialectical Behavior Therapy, and gain trusted guidance on how to teach and use DBT skills in your work. You’ll build a clear foundation in the four core skills modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. You will get: ◆ Therapy demonstrations showing DBT skills i
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