Fat tissue is biologically active and functions as an endocrine organ. It releases signaling molecules that influence metabolism, immunity, and inflammation. When fat mass increases, especially around organs, the release of inflammatory chemicals becomes more frequent and sustained rather than temporary. These inflammatory signals circulate throughout the body, affecting blood vessels, muscles, and organs. They interfere with insulin signaling, damage vessel linings, and promote chronic low grad
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Most of us carry a mental image of fat as a lazy reserve - extra weight you 'should' get rid of. But that’s an outdated simplification. Adipose tissue (body fat) is biologically active. It communicates with other organs, produces hormones, and plays roles in regulating immunity, blood pressure, and metabolism, far beyond just storing calories. Scientists increasingly describe fat as a complex organ made up of diverse cell types with different functions, not just a passive depot. Some fat around
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