Last week, students from the Department of Engineering Science and Engineers Without Borders were testing their landmine detection robot at University Parks. The team gathered sensory data, such as GPS information, and tested the robot’s ability to navigate rough terrain. 📽️ | Mohamed Baioumy | University of Oxford

The landmine twist (also called the landmine rotation) is a rotational core exercise that targets the obliques, abdominals, and stabilising muscles of the hips and shoulders. It involves moving a barbell, secured in a landmine attachment or wedged into a corner, in an arc while maintaining control. However, this is just one exercise of many. It may help some people, but it may not help everyone. Pain is complex, and no single exercise is a guaranteed solution for all individuals. To perform the