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Colombian natural bodybuilder Alvaro Troncosso says he only know heavy lifting and full press training. "If I don't train with contant intensity, I don't feel I've accomplished results in my workouts." The 6', 185 lbs., 24 year old, corporate recruiter has been training for 7 years and looking to compete in Musclemania® next season. ALVARO TRONCOSO � - Musclemanialatino.com | Musclemania
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