A 2022 study showed that hormonal birth control increases the risk of depression, anxiety, and sleep problems by 79% within two years. These pills, directly affect how the brain processes mood, stress, and recovery. Many women don’t get this information before starting birth control. @axo_health provides insights based on research to empower your choices about your Tag someone who is taking birth control or considering it. They need to understand what’s happening beneath the surface. PMID: 35755

“The bad effects of IUDs they don’t really talk about…” IUDs are very effective, but there are things you should know before choosing one. 1. Pain during insertion Let’s be honest — insertion can be very painful for some women, especially if you’ve never given birth. 2. Heavy bleeding & cramps (especially copper IUD) Periods can become heavier, longer, and more painful in the first few months. 3. Irregular bleeding (hormonal IUD) Spotting or unpredictable periods can last for months. 4. Hormonal