Did you know that Dorian built 19 inch forearms without ever directly training them!
0:46
YouTubeDorian Yates Nutrition
Did you know that Dorian built 19 inch forearms without ever directly training them!
Mainly from gripping the bar/dumbbell during his back workouts, that’s how he built them. He did use wrist straps to wrap around the bar/machine/dumbbell, but these were mainly saved for the final set as he didn’t want to use assistance when it wasn’t really needed. On the days he trained back and biceps, after the workout, he’d head ...
31.2K views1 month ago
Dorian Y Music
Good old fashioned, dumbbell concentration curls!
0:46
Good old fashioned, dumbbell concentration curls!
YouTubeDorian Yates Nutrition
46.4K views3 months ago
Train like a shadow, dominate like a legend. #motivation #discipline #dorian #ytshorts
0:19
Train like a shadow, dominate like a legend. #motivation #discipline #dorian #ytshorts
YouTubeSoverin Dark
683 views4 weeks ago
Mr. Olympia double standards #shorts #viral #bodybuilding
0:16
Mr. Olympia double standards #shorts #viral #bodybuilding
YouTubeShredded Factz
303 views2 months ago
Top videos
The three sets that actually build muscle - Dorian Yates #bodybuilding #musclegrowth #gym
0:29
The three sets that actually build muscle - Dorian Yates #bodybuilding #musclegrowth #gym
YouTubeBodybuildergreats
9.2K views1 month ago
Barbell Rows with The Shadow!💪
0:40
Barbell Rows with The Shadow!💪
YouTubeDorian Yates Nutrition
48.3K views3 months ago
Worst decision ever on Mr Olympia 1994 #shorts #viral
0:09
Worst decision ever on Mr Olympia 1994 #shorts #viral
YouTubeShredded Factz
37.5K views2 months ago
Dorian Y Interview
Seated Cable Rows Demonstration
1:06
Seated Cable Rows Demonstration
YouTubeDorian Yates Nutrition
180.8K views2 months ago
Chest Press Exercise To Failure with Dorian Yates - Pushing Through That Pain
0:45
Chest Press Exercise To Failure with Dorian Yates - Pushing Through That Pain
YouTubeNicandroVisionMotivation
156.6K views4 months ago
A masterclass in pullovers!
1:31
A masterclass in pullovers!
YouTubeDorian Yates Nutrition
191.5K views6 months ago
The three sets that actually build muscle - Dorian Yates #bodybuilding #musclegrowth #gym
0:29
The three sets that actually build muscle - Dorian Yates #bodybuilding #musclegrowth #gym
9.2K views1 month ago
YouTubeBodybuildergreats
Barbell Rows with The Shadow!💪
0:40
Barbell Rows with The Shadow!💪
48.3K views3 months ago
YouTubeDorian Yates Nutrition
Worst decision ever on Mr Olympia 1994 #shorts #viral
0:09
Worst decision ever on Mr Olympia 1994 #shorts #viral
37.5K views2 months ago
YouTubeShredded Factz
Good old fashioned, dumbbell concentration curls!
0:46
Good old fashioned, dumbbell concentration curls!
46.4K views3 months ago
YouTubeDorian Yates Nutrition
Train like a shadow, dominate like a legend. #motivation #discipline #dorian #ytshorts
0:19
Train like a shadow, dominate like a legend. #motivation #discipline #dorian #ytshorts
683 views4 weeks ago
YouTubeSoverin Dark
Mr. Olympia double standards #shorts #viral #bodybuilding
0:16
Mr. Olympia double standards #shorts #viral #bodybuilding
303 views2 months ago
YouTubeShredded Factz
Seated Cable Rows Demonstration
1:06
Seated Cable Rows Demonstration
180.8K views2 months ago
YouTubeDorian Yates Nutrition
0:45
Chest Press Exercise To Failure with Dorian Yates - Pushing Through That Pain
156.6K views4 months ago
YouTubeNicandroVisionMotivation
1:31
A masterclass in pullovers!
191.5K views6 months ago
YouTubeDorian Yates Nutrition
0:22
Don't Drink Too Much During Training
263K views5 months ago
YouTubeDorian Yates Nutrition
0:21
Try this for biceps.💪
10.7K views3 months ago
YouTubeDorian Yates Nutrition
2:52
Top 5 Highlights from the 1993 Mr. Olympia Competition
1.9M viewsJan 18, 2025
TikTokrinostrengthpower
0:42
Lats Isolation Workout on Nautilus Pullover Machine
180.9K viewsMay 8, 2025
TikTokfitfusionstudio
0:28
Dorian Yates' Unique High-Intensity Training Method
130.6K views2 months ago
TikTokendless.potential
1:00
Dorian Yates' Inspiring Conditioning Journey
227.2K viewsDec 7, 2024
TikTokl3epriest
0:43
The Evolution of Bodybuilding: Dorian Yates Revolution
408.3K viewsJul 23, 2023
TikTokmusclemindmedia
0:57
Conseils pour des bras massifs avec Dorian Yates
191.9K views4 months ago
TikToktestostrone_motivation
1:54
Dorian Yates Back Day Workout Blueprint
84.9K views10 months ago
TikTokthebeardedbodybuilder
0:56
Brief but intense workouts!
122.4K views3 months ago
YouTubeDorian Yates Nutrition
See more