Trauma can mess with how memories are stored. It’s not you “forgetting,” it’s your brain protecting you. When we’re in survival mode, the parts of the brain that usually record memories in order (like the hippocampus) take a backseat while the alarm system (the amygdala) takes charge. That’s why trauma memories often come back as fragments… flashes, sensations, or emotions, instead of a clear story. You’re not broken. Your brain just did what it had to do to keep you safe. ✨ Healing is about hel
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Trauma can mess with how memories are stored. It’s not you “forgetting,” it’s your brain protecting you. When we’re in survival mode, the parts of the brain that usually record
Shelley Bradley-Scholey Fortitude Psychological Therapy. Tony Slumz · This Is an Addiction Not a Hobby. Trauma can mess with how memories are stored. It’s not you “forgetting,” it’s your brain protecting you. When we’re in survival mode, the parts of the brain that usually record memories in order (like the hippocampus) take a ...
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Trauma Trigger Examples
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Understand & Overcoming 3 Types of Trauma: Acute, Chronic, and Complex - MedCircle Mental Health Community
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