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Comment FREE and I’ll message you the link to join Glean App now on our free trial 🤝 Any questions message @gleanapp page! | Sean Casey

Comment FREE and I’ll message you the link to join Glean App now on our free trial 🤝 Any questions message @gleanapp page! | Sean Casey

14.9K views11 months ago

FacebookSean Casey

Finally the panic can end 😅 For the last few years in my academy and at @gleanapp I’ve operated an open door close door system This tends to be a bit of a mad scramble to get a spot on the day and people often end up missing out I know this can be annoying, be we needed to control the numbers closely while we spent a year updating, improving and running the app But now we are so confident in Glean and the full team that we can finally make it available to join 24/7 The best part? You can’t lose

Finally the panic can end 😅 For the last few years in my academy and at @gleanapp I’ve operated an open door close door system This tends to be a bit of a mad scramble to get a spot on the day and people often end up missing out I know this can be annoying, be we needed to control the numbers closely while we spent a year updating, improving and running the app But now we are so confident in Glean and the full team that we can finally make it available to join 24/7 The best part? You can’t lose

36.6K viewsApr 17, 2025

FacebookSean Casey

I wish the 16 year old me could watch this now ❤️ follow Glean App for all the updates! | Sean Casey

I wish the 16 year old me could watch this now ❤️ follow Glean App for all the updates! | Sean Casey

1.6M viewsOct 10, 2023

FacebookSean Casey

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Glean App on Instagram: "Restricting certain foods or food groups is not necessary for fat loss. In fact, at Glean we educate our members as to exactly why, in the right circumstances, we should include certain foods that we may have previously seen as ‘bad’ when trying to lose weight. Sometimes there is a scientific reason for that, and sometimes, they should be included simply because they are delicious. This kind of knowledge is what makes a fat loss journey not only sustainably successful, b

32.2K views3 months ago

Instagramgleanapp

Glean App | Comment ‘AIRPLANE’ to start your 7 Day Free Trial in Glean App✈️ Lots of free trials hold parts of the app or program back during a trial... | Instagram

51.7K views4 months ago

Instagramgleanapp

Glean App on Instagram: "Needing to track our calories can often be a deal breaker for many of us when it comes to fat loss. And it’s by no means essential but is a tool we recommend for many of our members starting It can often be time consuming, annoying and cumbersome. But sometimes our resistance to it can be coming from what we associate it with as opposed to the action itself. In the past, tracking has often meant extreme restriction, but that’s not the case at Glean - we work with a reaso

17.5K views3 months ago

Instagramgleanapp

Glean App on Instagram: "An all or nothing mindset can be a real stumbling block on a fat loss journey. And it often intensifies at this time of year when there is more socialising and higher calorie food on the agenda 😅 So we can easily fall into the trap of choosing the ‘nothing’ option for the rest of the year, as ‘all’ seems undoable. But if we bring a little logic to the equation, and zoom out, we can see that there is still a huge opportunity to do ‘enough’ to work towards our goal

19.5K views6 months ago

Instagramgleanapp

Glean App on Instagram: "What a Journey 💚 John was one of the members who got to test Glean out at the very start January after achieving great results in Sean’s academy a few months prior John still had a journey ahead of him but it’s fair to say, 1 year in Glean & he’s absolutely smashed it transforming his life mentally and physically Everyday we look forward to seeing what John has to say in the community because it’s usually filled with his humour & his criac 😎 He’s an example of someone

194.5K viewsMar 27, 2025

Instagramgleanapp

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Glean App on Instagram: "Anna’s journey in Glean has been incredible 💚 Anna joined Glean at the very start and has gone though the full process of losing 16kg but most importantly keeping it off for months Our goal at Glean isn’t to just help you lose weight It’s to give you the tools, knowledge and support so you can live a life that isn’t consumed by diet culture & to ultimately put an end to yo-yo dieting Our next 8 week challenge officially opens on June 30th, but if you’d like more info or

130.3K views11 months ago

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