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How To Do Leg Extensions The RIGHT Way ft. Eric Janicki & Hany Rambod #bodybuilding
Eric Janicki & Hany Rambod show the correct way to do single-leg extensions — slow, controlled, and with full quad isolation. Most people train both legs together and never fix their imbalances. Single-leg extensions change that. Better quad isolation Fix muscle imbalances More mind-muscle connection Coached by FST-7 creator Hany Rambod 🔔 ...
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