What’s your first line of defense? Footwork, head movement or guard? If you answered footwork you’re onto something, now that just doesn’t mean a step back, that could be an angle left or right or even closing the distance more to the clinch. If you’re able to control and manage the distance with your opponent by using your feet you’ll give yourself more options for defense and counters to follow. . . . #boxingclass #boxingdrills #boxinggym #boxingtips #boxingfans #boxingcoach #boxingfitness #bo

Steve Nash : 6 Minute NBA Ball Handling Workout Secrets | Point Guard Skills Workout