Pomodoro-Technik: Warum 25 Minuten reichen
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YouTubeKlarwerk
Pomodoro-Technik: Warum 25 Minuten reichen
Die Pomodoro-Technik ist eine der bekanntesten Methoden des Zeitmanagements. Entwickelt wurde sie von Francesco Cirillo in den 1980er Jahren. Das Prinzip ist einfach: Arbeit wird in 25-Minuten-Abschnitte unterteilt, die sogenannten pomodori, gefolgt von kurzen Pausen. Ein Kurzzeitwecker strukturiert den Ablauf und schafft klare Grenzen zwischen ...
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