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military.com
PFT members Don't get lazy just because it's holiday season!! In house Just-Freaking-Show-Up sticker challenge started 11/10!! Show up to workout, get a sticker by your name, don't gain holiday weight, win cool stuff. Easy peasy. That's at least 40 sticker opportunities!! 2 workouts in a day = 2 stickers too! Top 5 winners will choose one: -2x 60 min deep tissue massage w/ @eboneesmassagemeccallc -2x gift card for acupuncture @persimmonhealthacu -Engraved Yeti and OG PFT hat #strengthtrainforlif
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PFT members Don't get lazy just because it's holiday season!! In h…
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Navy Physical Readiness Test (PRT) Overview
Navy Physical Readiness Test (PRT) Overview
Jul 2, 2014
military.com
Curious what it’s like working at Pure Form? 👀 We don’t just talk about wellness, we live it! Because it's more than just deadlines and meetings — it’s also doing fun workshops, team buildings, brainstorming, and yes…a little island reset too. Life at Pure Form is about moving forward together — grounded, refreshed, and (sometimes) a little sun-kissed☀️ Just the right balance of life and work in our Pure Form Wellness Holiday. Follow along for more #LifeAtPureForm stories 🤍 | Pure Form
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If you were gifted the body of your dreams, do you have the habits to maintain it? Most likely not, but you can change them! The only way to get and keep the body you want is to change your habits that got you overweight and under-muscle in the first place. Normalize being a health obsessed weirdo. "Normal" just means overweight and unhealthy anyway. No thanks. You have one body, care for it like your life depends on it... because it does. #pftfamily #pftstrong #habitsofhealth #familygym #noexcu
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If you were gifted the body of your dreams, do you have the habits to …
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