Priming is a key part of my daily morning routine. It's normally something I do by myself! 👤 But what a feeling it is to experience this with 10,000 souls at this incredible UPW in San Jose 🙌🏽 Sure, it looks a little strange, but priming is simply about using directed breathing and movement to center yourself so you're ready and in-state for whatever the day may bring. Your gratitude pump is primed! It's also the way to get lasting results, because it takes alignment, focus, and congruity WIT

Tony's ultimate health guide includes: Tony's Fitness routine, morning ritual, favorite podcasts, and nutrition guide. | Tony Robbins