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YouTubeGoeerki
Fitnesswahn zerstört deinen Urlaub!
Training und Ernährung sind wichtig, aber manchmal wird es zum Krampf! Urlaub wird nach dem Gym geplant, Essen nach Eiweiß… und plötzlich verzichtet man auf Erlebnisse, nur weil die Struktur fehlt. Dabei verpasst man genau das, was zählt, einmalige und schöne Momente🤷🏻‍♂️ Deshalb: Lass im Urlaub auch mal los. 2–3 Wochen ...
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